Still adjusting to your new fall schedule? Here's a recipe for an energizing and zingy smoothie with B.C. blueberries for your mornings. Mondays just got so much better.
1 cup B.C. blueberries, fresh or frozen, thaw if using frozen
1 cup light unsweetened coconut or almond milk
3/4 cup plain yogurt
1/4 cup pineapple chunks, fresh or frozen
2 tsp maple syrup
2 tsp grated fresh ginger
1/4 tsp ground turmeric, optional
Add all the ingredients to a blender and blend on high speed until smooth.
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