Now, you can have as many burgers as you'd like, guilt-free. (Which helps if you're going to eat a bucket of fries with them.) These turkey burgers are light, lean and packed with B.C. blueberries.
Blueberry Turkey Burgers
Preheat barbecue to 350°F/175°C.
In a large bowl, combine all ingredients except oil, barbecue sauce and buns, and divide into four 3/4-inch thick patties. Keep refrigerated until ready to cook.
Grease the grill with an oiled paper towel. If cooking over stovetop, heat oil in a heavy bottom pan set over medium-high heat.
Place patties on the grill (or in pan), and cook for approximately 5 to 7 minutes, or until browned. Flip over, reduce the heat to medium-low and finish cooking for another 5 to 7 minutes, or until internal temperature reaches 165°F/75°C.
Brush with barbecue sauce and serve on buns with condiments as desired.
- Serves 4
- Prep Time:
- 10 minutes
- Cook Time:
- 12 minutes