Did you over indulge this long weekend? If so, you can get back into your usual healthy eating habits with...

What better way to start the new year with delicious and guilt-free foods that keeps you on track for your...

Yes, you're probably laughing at the thought of making toaster tarts when the boxed stuff is so convenient, but have...

Enjoy the flavours and sweetness of date squares in the form of fluffy pancakes

These festive cinnamon rolls are great for breakfast or as a snack

Southern Ontario is famous for its apples, and rightly so: they're sweet and juicy and crisp, and come in dozens of...

How to use the healthful and unusual sea buckthorn berry

Make these pancakes for breakfast when pumpkins are in season in the fall

A cleansing and delicious smoothie to balance out all the eggs and breakfast sausages.